Do you have a hard time losing weight on low carb or keto? This may be why
Dr. Eric Westman has guided thousands of patients in his clinic and with his books, so he knows a lot about this. In this interview, we discuss some common pitfalls that can be avoided if one isn’t reaching the results one is looking for.
Watch a part of the interview above, where he talks about a couple of very common low-carb mistakes (transcript). The full video – where Dr. Westman discusses a total of 12 common mistakes, is available (with captions and transcript) with a free trial or membership:
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